A few quick questions so every recommendation you get is shaped around YOU. Takes about 3 minutes.
First — what should I call you?
Your coach will use this. Just your first name is perfect.
Skip for now
What best describes your life right now?
This shapes how your coach talks to you. You can change it anytime.
When did your last period start?
This lets us calculate your phase. Not sure or no period? We have options for you.
or
Your cycle is your seasons.
Your body moves through four phases every month. Cycle CEO talks to you in seasons because that's the rhythm you've been living all along.
YOUR
CYCLE
~28 days
WINTERMenstrual
SPRINGFollicular
SUMMEROvulatory
AUTUMNLuteal
Menstrual · Days 1–5
Winter
Sacred rest. Deep intuition.
Energy is at its lowest, intuition at its highest. Coach protects your calendar from heavy lifts and pulls you toward reflection, journaling, and big-picture planning.
Follicular · Days 6–13
Spring
New ideas. Fresh starts.
Estrogen rises, energy returns, creativity surges. The best window for launching, learning, and starting new projects. Coach pushes you toward bold moves.
Ovulatory · Days 14–16
Summer
Peak power. Magnetic.
Confidence and communication peak. The best window for pitches, big meetings, sales conversations, and decisions. Coach books your boldest plays here.
Luteal · Days 17–28
Autumn
Sharp focus. Harvest.
Estrogen drops, attention to detail sharpens. The best window for editing, analysis, finishing what's open, and organizing systems. Coach helps you close loops.
Hormonal methods can shift your phase pattern. We'll adapt the rhythm we track based on what you share. You can change this anytime in Profile.
One last thing. Write to us.
Cycle CEO gets sharper every time you write. Your journal is how your AI coach learns your voice, your patterns, your business — and how YOU process what's actually going on underneath the surface.
1
The more you write, the more personal it gets
Your coach picks up on your patterns, language, and rhythm. Within a cycle, she's talking to the real you.
2
Your patterns reveal themselves
Phase shifts, emotional signatures, recurring themes — all visible only because you wrote them down.
3
The writing IS the work
Female founders don't need more advice. You need a space to hear yourself think. This is it.
Two minutes a day. That's the whole ask.
Good morning
Cycle timing
Keep your dates current.
Day —
—
YOU ARE IN
—
———
Day —·—
—
Nothing scheduled.
Free space to plan from real capacity.
ENERGY THIS WEEK
—
TODAY'S TIP
↑
DO
—
↓
AVOID
—
JUMP TO DAY
—
S
M
T
W
T
F
S
Energy
Focus
Recovery
Events
CAPACITY CHECK
Review your next 14 days
Spot heavy days before they overload your baseline.
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Aligned
—
Solid
—
Caution
—
Misaligned
YOU ARE IN
—
—
ENERGY
—
Your coach this morning
1
DAY
—
S
M
T
W
T
F
S
Menstrual
Follicular
Ovulatory
Luteal
Low
Meh
Good
Great
Peak
New event
YOUR JOURNAL
Your journal.
What's surfacing? Write it down, track the pattern, or just notice.
Track today's data
Mood, symptoms, energy — for pattern detection
Today
Log today
Tap your day card above to log.
Your entry takes about 60 seconds. The more you log, the sharper your patterns get.
FUEL TODAY
Key nutrients
Eat more
Eat less
PATTERN SIGNALS
Your rhythm library
Energy
—
Focus
—
Symptoms
—
Start your streak todayLast 7 days
Today's writing prompt
Your patterns reveal themselves through writing. Every entry sharpens your coach.
How's your energy?
Tap the one that feels most true right now.
How focused do you feel?
One is scattered, five is laser sharp.
ScatteredLaser
How does your body feel?
Tap anything that fits. Skip if nothing applies.
Physical
Mental & Emotional
This is where it happens.
Every word you write trains your coach on the real you. Patterns surface. Your voice gets clearer. Two minutes is plenty.
✓
Logged for today
You're on your way
Pattern noticed
Today's check-in
Logging for today
Energy level
1 = drained, 10 = wired and ready
5
How would you describe your mood?
Pick any that fit. Tap again to deselect.
Focus & clarity
1 = scattered, 5 = laser sharp
Sleep quality
How well you slept last night.
Stress level
1 = calm, 5 = maxed out
Physical symptoms
Tap anything you're noticing in your body. Skip if none.
Productivity
How effective did the day feel?
Notes
Anything worth remembering — wins, frustrations, what you noticed.
How is your energy today?
Focus
How does your body feel?
Physical
Mental & Emotional
Today's reflection
This is how your coach learns you and your patterns reveal themselves. Write what's alive — even one sentence counts.
Logging for
Your Edge
Forward-looking patterns & decisions, built from what you've logged
Next 7 Days
Your week ahead
Your coach's read
What Your Data Is Saying
Patterns you wouldn't spot on your own
What To Do With This
Concrete calls based on your patterns
Last 60 days
Energy at a glance
Sun
Mon
Tue
Wed
Thu
Fri
Sat
LowPeak
A page from your diary
The pages you write today become the patterns you spot tomorrow.
— Your future self, probably
Today's invitation: notice what your body is asking for.
Your writing signature
Your collection
Your entries
Patterns from your writing
Your Library
Your rhythm library.
Open your pattern map to read the themes, energy cues, and business patterns Cycle CEO has picked up.
Your Coach
Asks answered through your rhythm, type stack, logged patterns, and your business.
Choose your coach's voice
Tap a voice to preview. Your choice saves automatically.
Your Circle
Plan with your people.
Invite the people you plan with. See timing, capacity, and when it makes sense to gather.
Cycles · baselines · capacity
Invite someone
Send a private invite by email or open a text draft. No raw test links to manage.
Email sends automaticallyPhone opens a text draft
Share this link
Good for one person · Expires after they join
My Business
0 of 10 complete
This powers your AI blueprint. The more you share, the more specific your daily strategy becomes.
Let AI fill this in for you
Enter your website URL and AI will read your business and fill everything in automatically.
Business Name
Not set yet — tap to add
What is your business called?
Example
Cycle CEO, Scentsible K9 Training, The Bold Coach. Whatever shows up on your invoices.
What You Offer
Not set yet — tap to add
Your products, services, or programs. AI references these directly in your blueprint.
Example
"1:1 coaching at $3k, a $97/mo membership, and a self-paced course launching in Q3." Name them, add price points if you can, and flag what's active vs coming.
Ideal Client
Not set yet — tap to add
Who do you serve? The more specific, the better your blueprint gets.
Example
"Female founders in year 2-3 making $10-30k/month who are burning out trying to scale." Specific demographic + specific pain beats "women entrepreneurs" every time.
Business Stage
Not set yet — tap to add
Where are you right now?
Example
"First $5k month, building toward consistent $10k." Or: "Established at $25k/mo, now scaling to $50k." Be honest about where you actually are.
Offer Pricing
Not set yet — tap to add
What do your offers cost? Helps AI give accurate revenue strategy.
Example
"$197 course, $2k/mo retainer, $500 VIP day, $3k 1:1 package." If you have multiple offers, list each one with its price.
Content Pillars
Not set yet — tap to add
The main topics and themes you create content around.
Example
"Cycle-synced business strategy, female founder burnout, sustainable growth." Usually 3-5 topics you could talk about forever.
Biggest Challenge Right Now
Not set yet — tap to add
What is the hardest thing in your business at the moment? AI will factor this in.
Example
"Inconsistent income month to month." Or: "Getting paid clients vs just audience growth." Or: "Showing up on social without burning out." Name the one that's actually keeping you up.
Active Projects
Not set yet — tap to add
What are you actively working on or building right now?
Example
"Launching a group program in May, rebuilding my website, writing a book proposal." Only list active projects — not wish list items.
Revenue Goal
Not set yet — tap to add
What are you working toward financially?
Example
"$10k/month by June." Or: "$100k this year." Pick a number that scares you a little but feels real. Not the dream number — the next-real-step number.
Your Vision
Not set yet — tap to add
The business and life you are building. Big picture.
Example
"A 6-figure coaching business that runs on 20 hours a week, gives me full creative freedom, and lets me be present for my kids." Dream it out loud. The AI uses this to ground its recommendations in what actually matters to you.
Step 1 of 2
What is your website URL?
AI will read your site and fill in your business profile automatically.
Anything else we should know?
Reading your business...
Analyzing your website and offers
Step 2 of 2 — Review
Here is what we found
Edit anything before saving.
Business Name
What You Offer
Ideal Client
Business Stage
Offer Pricing
Content Pillars
Biggest Challenge
Active Projects
Revenue Goal
Your Vision
1 of 10
Guided setup coming soon
We're building a one-at-a-time conversational flow with examples for every question. Check back in a day or two.
✓
Saved
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Your Type StackPersonality QuizzesCycle Settings
Cycle Type
Update this if your hormonal situation changes — going on or off BC, entering perimenopause, etc. This changes how the whole app works for you.
Last Period Start
Your Cycle Length
days
Healthy cycles range from 21 to 40 days. Default is 28, but yours is yours. This personalizes your schedule, calendar export, and phase predictions.
Settings
Cycle
Started your period on a different day than expected? Update it here and Cycle CEO will recalculate your phase.
Subscription
CEO Plan
Active
Active
Calendar Subscription
Subscribe your Apple Calendar or Google Calendar to your live cycle feed. Every phase boundary updates automatically — no re-exporting needed.
Share a private link with your partner. They'll see your current phase, what it means for your energy, and simple tips for supporting you — no account needed on their end.
Cycle CEO provides coaching, planning, journaling, and education support. It is not medical advice, contraception, diagnosis, treatment, or a substitute for care from a qualified clinician.
Account
Clears your setup info (timing mode, personality types, business details) and walks you through onboarding again. Your journal entries and logs will stay safe.
Permanently deletes your login, profile, cycle data, journal entries, coach messages, schedule, education progress, team links, and uploaded images.
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Cycle CEO
Lead with your biology.
Unlock the full power of cycle-synced business strategy. Start free or go all in.
Monthly
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Free
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forever
Cycle tracking & daily log
Phase breakdown each day
Calendar export
AI coach
Blueprint & personality quizzes
Team dashboard
CEO
$19/mo
billed monthly
Everything in Free
AI cycle coach
All 4 personality quizzes
Type stack integration
Team phase dashboard
Full daily blueprint
Continue with free plan
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Your 4 Priority Actions Today
Your Type Stack
Phase Energy
What This Means
Your Strengths
Watch Out For
Myers-Briggs
1 of 15
Cycle timing
Edit period dates
These dates power your phase, period prediction, and schedule timing.
Export Your Cycle Calendar
Add your 4 recurring phase events to your calendar so your cycle repeats automatically, month after month.
Live Sync
Coming Soon
Subscribe once. Always in sync.
Subscribe once and your calendar updates automatically when your cycle shifts. No re-exporting needed.
First time using the new export?
Delete your old Cycle CEO events first, then reimport. This is a one-time step.
💡
Cycle shifted?
Just re-export anytime — no duplicates, your events update automatically.
Voice Coach
Hi there
Tap orb to pause · Tap X to end
YOUR SEASON
YOU ARE IN YOUR
WINTER
Day 2 · Menstrual
—
THIS WEEK'S SUPERPOWER
—
CAPACITY SCAN
Next 14 days
Every event grouped by load. Tap any to edit or reschedule.
Calendar sync is coming
Soon you'll be able to map your real Google + Apple calendar against your timing, capacity, and recovery signals — without ever leaving Cycle CEO.